Health Score
76
Blueberry and Pomegranate Cereal
Mom's Best Cereals, 210 biscuits
15
Ingredients
210
Calories
Nutrition Facts
Serving Size: 21 biscuits
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 2% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10.0mg | 0% |
| Total Carbs | 49.0g | 18% |
| Fiber | 6.0g | 23% |
| Sugar | 12.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 20mg | 0% |
| Iron | 16.8mg | 90% |
| Potassium | 180mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
76
General Health
76
Men's Health
74
Diabetes
76
Women's Health
76
Heart Health
Pregnancy & Maternity
Ingredients
Whole Grain Wheat, Sugar, Dried Blueberries, Gelatin, Vegetable Juice (Color), Natural Flavor, Tocopherols (Vitamin E) to Maintain Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Original Wheat Berry Flakes Toasted Whole Wheat Berry Flakes & Flaxseed CerealUncle Sam, 3.75 cup -
98Kellogg's Mini Wheats Whole Grain Unfrosted Cereal 1.2 OzKellogg's, 1 box -
97Cereal, Shredded Wheat, OriginalPost, 10.64 cups -
97Shredded Wheat CerealGreat Value, 176 biscuits -
97Shredded Wheat, Wheat 'n BranShredded Wheat, 11.97 cup -
96Toasted Wheat CerealWheatena, 4.66 cup -
94Cereal, Simply RaisinKashi, 210 biscuits
-
93Bob's Red Mill Hot Cereal 4 EaBob's Red Mill, 15 cup dry
-
93Frosted Mini Wheats Whole Grain 6 Pack Original Cereal In A Cup 6 EaFrosted Mini Wheats, 6 container
-
92Cereal, The OriginalGrape-Nuts, 5 cup
-
92Cereal, The OriginalGrape-Nuts
-
78Autumn WheatKashi, 232 biscuts -
78Cereal, Organic, Cinnamon HarvestKashi, 248 biscuits
-
78Cereal, Organic, Cinnamon Harvest, Family SizeKashi, 310 Biscuits
-
78Kashi Family Size Autumn Wheat Organic Cereal 22.5 OzKashi, 352 Biscuits
-
78Organic Whole Wheat Biscuits, Cinnamon HarvestKashi, 744 Biscuits -
78Stoneground Flakes CerealBack to The Roots, 7 cup -
78Stoneground Flakes Cereal, Biodynamic Cinnamon ClustersBack to The Roots, 6 cup -
77Cereal, Organic, Island VanillaKashi, 216 biscuits
-
77Cereal, Whole Grain, OriginalFrosted Mini-Wheats, 1 box
-
77Frosted Mini-Wheats Little Bites, ChocolateKellogg's -
77Organic Promise, Berry FruitfulKashi, 224 biscuits -
77Shredded Wheat, FrostedPost -
77Sweet Harvest Apple Sauce 25 OzSweet Harvest, 3 cup
-
76Cereal, Whole Grain, OriginalFrosted Mini-Wheats
-
76Cereal, Bite Size, OriginalFrosted Mini-Wheats, 1 container
-
76Cereal, Cranberry Almond CrunchGreat Grains, 7 cup -
76Cereal, FlakesGrape-Nuts, 12 cup
-
76Cereal, FrostedMalt O Meal, 210 biscuits
-
76Cereal, Frosted S'mores BitesPost, 161 biscuits -
76Cereal, Island VanillaKashi, 243 biscuits -
76Frosted Mini SpoonersMalt O Meal, 294 EA -
76Frosted Mini SpoonersMalt-O-Meal, 147 biscuits -
76Frosted Mini Spooners CerealMalt O Meal, 672 biscuits -
76Frosted Mini Spooners, Lightly Sweetened Whole Grain Wheat CerealMalt O Meal, 147 biscuits -
76Frosted Shredded Wheat CerealGreat Value, 252 Biscuits -
76Malt O Meal Frosted Mini Spooners Cereal 7 OzMalt O Meal, 63 biscuits
-
76Shredded Wheat Cereal, Frosted Cinnamon RollPost, 154 biscuits -
76Shredded Wheat, Frosted Mixed BerryPost, 154 biscuits -
76Sweetened WheatfulsMom's Best Cereals, 168 biscuits
Your Health Score Based on:
76
General Health
76
Men's Health
74
Diabetes
76
Women's Health
76
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
